Join 5Pounds and Transform
Your Body and Mind
Quality Equipment
At 5 Pounds, we believe your grind deserves the best tools. That’s why we’ve equipped our space with top-tier machines from Jerai Fitness India—trusted by pros, built for performance. Whether you’re lifting heavy, building endurance, or sculpting lean muscle, our wide range of high-end equipment ensures precision, safety, and results. No gimmicks—just gear that gets the job done.
Quality Training
Great results start with great guidance. Our trainers are not just certified—they're seasoned, accomplished, and deeply committed to your progress. With accolades that speak volumes and experience that drives transformation, they bring expertise, discipline, and motivation to every session. At 5 Pounds, you don’t just get a trainer—you get a mentor in your corner.
Train Like an Athlete
Every rep. Every recovery. Every win. At
5 Pounds, we train with purpose. Our programs are designed to build strength, agility, and resilience—tailored to your goals, powered by structured planning and recovery science. You don’t need to be a pro athlete to train like one. You just need the mindset. And we’ll help you build it.